【摘要】：Section VIIMovement Names of 16-form Taichi（一）起势Commencing Form1．左右野马分鬃Part Wild Horse's Mane on Both Sides2．白鹤亮翅White Crane Spreads Its Wings3．左右搂膝拗步Brush Knee and Twist Step on Both Sides4．进步搬拦捶Step Forward，Deflect，Parry and Punch5．如封似闭Apparent Close-Up6．单鞭Single Whip7．手挥琵琶式Pipa Strumming Posture8．倒卷肱Step Back and Whirl on Both Sides9．左右玉女穿梭Fair Lady Works at Shuttles on Both Sides10．海底针Needle at Sea Bottom11．闪通臂Flash Out Arms12．云手Wave Hands like Clouds13．左右揽雀尾Grasp Sparrow's Tail on Both Sides14．十字手Cross Hands（二）收势Closing Form
Section VII Movement Names of 16-form Taichi
（一）起势 Commencing Form
1．左右野马分鬃 Part Wild Horse's Mane on Both Sides
2．白鹤亮翅 White Crane Spreads Its Wings
3．左右搂膝拗步B rush Knee and Twist Step on Both Sides
4．进步搬拦捶 Step Forward，Deflect（Down），Parry and Punch
5．如封似闭 Apparent Close-Up
6．单鞭 Single Whip
7．手挥琵琶式 Pipa Strumming Posture(www.xing528.com)
8．倒卷肱 Step Back and Whirl on Both Sides
9．左右玉女穿梭 Fair Lady Works at Shuttles on Both Sides
10．海底针 Needle at Sea Bottom
11．闪通臂 Flash Out Arms
12．云手 Wave Hands like Clouds
13．左右揽雀尾 Grasp Sparrow's Tail on Both Sides
14．十字手 Cross Hands
（二）收势 Closing Form
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